Ironman Training Packages
T1 Package – $99/Month*
Package includes
- 30 Minute Intro to better understand your background and what motivates you.
- Time Trial Data Analysis to optimize training program for YOU.
- Workout schedule with daily mileage/time via phone/text/message/training peaks
- 15 minute/week consultation
T2 Package – $125/Month*
Package includes T1 PLUS
- Daily mileage/time + HR Zones established to maximize each workout.
- 1 x Swim – Bike – Run form/fit assessment
Podium – $175/Month**
Package includes T2 PLUS
- Garmin/Strava data analysis for real time data feedback for daily workout plans.
- Daily workouts also include descriptive purpose, form, cadence, drills included to better improve running/biking/swimming economy.
- Unlimited Communication w/Coach
- Race Day Nutrition Strategy
- Race Day Race Strategy
- One on one coaching (digital or in person) 1/month
Ala Carte Services
- Swim/Bike/Run form assessment and report – $100
- Individual Coaching Sessions -$30
- 6 Coaching Sessions – $150
- Half Marathon Training Plan – $50
- Marathon Training Plan – $75
For more information about my coaching philosophy please visit my philosophy page.
* Indicates a 3 month minimum service agreement. ** Indicates a 6 month service agreement.