Ever feel like there isn’t enough week left to work out? Struggling to get started? We have all been there. YOU can make the choice to start. This one is for all of us who failed last week, but will succeed this week! This one is for only a slight butt kick. It will create […]
Workout for when you don’t want to workout Read More »
If you can’t swim, that is nothing to be ashamed of! Many of us started there. For many it is an absolute fear or its the lack of simply knowing where to start, that keeps us from even trying! We are often embarrassed to admit…”I don’t know where to start”. If you are overwhelmed, ashamed,
The statement alone says so much. Beginner! That mean’s for you, that the “Pressure Is Off!” Don’t pile on the pressure that comes from entering into primarily a Type A personality sport. Type A people need to know everything, have everything, try everything, discuss everything, and master everything! Here are a few things I personally
Beginner Triathlete Mindset Read More »
