Lucas Smith

Lucas is an avid runner who believes that Mike has so much to offer the world. He husband to the most beautiful woman in the world and has three incredible kids! He has an Undergraduate Minor in Exercise Science and a Master's in Kinesiology. He has recently been picking up swimming in order to complete his first ever Triathlon.

Swim Paddles for Triathlon Training – Recommendations

Swim paddles are a must-have for triathletes, especially those that want to maximize their time in the water. Let me rephrase that, swim paddles for triathletes should be mandatory. Most experienced swimmers use swim paddles to mix up or improve their training. Swim paddles have the following benefits: Power: Paddles increase your power per stroke.

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